And with that ... workouts SUCK! I am really trying to get into some kind of shape (hell, ANY shape other than round!). Yesterday after work, I called Anthony and told him to be ready. I know that if I sit down when I get home, it's over. So, to motivate myself, I never sat down. Well, it's been 27 hours since the workout has ended, and my upper body is sore. I worked shoulders, arms and chest. Here's where it gets worse. They say the true soreness comes 24-48 hours after the workout. I do not want to wake up tomorrow in pain! I am also still waiting for the pain in my leg to go away. I have a knot above my knee that Advil is not helping. Maybe some more Icy Hot will do the trick.
Happy Thanksgiving!